The Overweight Outdoorsman – Part 9, Moving Forward!

It has been two weeks since my last weigh in back on 1/25/18, and since deciding to only report here every two weeks moving forward.

The weight is coming off at a steady clip, in a healthy way, without putting stress on my health.  I am pleased with my progress so far.

The Overweight Outdoorsman – Week Nine!

Starting Weight as of 12/7/17:  325 lbs.

Weigh in on 2/8/18:  298.2 lbs.  I have lost 26.8 lbs since I started nine weeks ago.

 

My Daily Routine

I eat 5-6 small meals a day, and in all actuality 3 or 4 of those small meals are really small snacks.  I am following close to a paleo type diet and drinking a fair amount of water.  I do have skim milk once in a while and yogurt.  And once a week I have popcorn… I am a huge popcorn fan.

I have not joined a gym yet like I said I was going to do.  Instead I am doing some basic at home exercises and some light weight training with free-weights I have had for almost 15 years.

I really don’t have any food cravings.  Once in a while I dream about a pizza or a massive BBQ feed.  But then I think about how my clothes are starting to feel loose, and how I have a little more spring to my step, and those thoughts go away.

Catching up?  Check out my first Overweight Outdoorsman post here.

TD

TD is the owner and publisher of TD All Outdoors. He has been enjoying the outdoors since since he was a child. Over the years he has spent as much time as he can solo wilderness canoe tripping, overlanding, hiking, fishing, bushcrafting, hunting, hammock camping, and more. Aside from this blog, he also own his own coffee brand, www.folklore-coffee.com.

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